I’m a qualified level 3 pilates instructor who has recently taken to teaching my classes online through Zoom as so many of my students have been feeling low about not being able to exercise or see other people since this pandemic started.
I’ve adapted my classes to make them accessible to anyone of any age or ability. My 40 minute classes start at just £1 per person to take part.
Find out more information online at www.djpilates.com.
So many people have said how much better they are feeling from having done and continuing to do my classes